Foundation first
Strong basics create safer, more consistent higher-level skills.
More than a gym
Rah Rahs exists to help athletes build strong foundations, set meaningful goals and grow confident in what they can do.
Our story
Karisha Spencer and her husband, Josh, became the owners of Rah Rahs in October 2024. They are proud to continue a program that has served local families for nearly three decades.
The approach is personal: know each athlete, understand their goal and coach the fundamentals that make lasting progress possible.
OWNER / COACH
Meet Coach Karisha
At Rah Rahs, progress is not one-size-fits-all. Coaching combines clear expectations with encouragement, helping athletes feel supported while they work toward the next skill.
“To us, it's much more than just cheer.”Get in touch
What guides us
Strong basics create safer, more consistent higher-level skills.
Athletes are coached from their current ability—not compared to someone else’s timeline.
Preparation, repetition and useful feedback help athletes trust themselves.
A coach who knows the athlete can challenge and support them more effectively.
Start here
Meet the coach, see the gym and find the right level before you commit.